Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”

winnie the pooh blusterous

A.A.Milne
@A_AMilne

Owl nodded solemnly. “Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?” “Very,” said Piglet, who was quietly thawing his ears, and wishing he was safely back in his own house. ~A.A.Milne #StormBrendan #TuesdayThoughts

Why Do I Get Dizzy During Yoga?

yoga journal dizzy

Yoga Journal
@Yoga_Journal

The dizziness that comes with deep breathing is usually caused by breathing out carbon dioxide faster than the body produces it.
Why Do I Get Dizzy During Yoga?
Senior teacher and scientist Roger Cole explains why you might get dizzy during yoga practice and how to prevent it.
yogajournal.com

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk.

mental health awareness week

HealthyIreland
@HealthyIreland

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk. To find the trusted sources of information with great tips on minding your mental health check out our partners via our page Think Well : gov.ie/en/publication #thinkwell