
Dietitians taking staff and visitors at Blackrock Clinic through our guided mindful eating exercise #WorldMentalHealthDay


Cleveland Clinic - Exercise is a great prescription for health.

- Cleveland Clinic
@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Diageo says: Women have less of the enzyme that breaks down alcohol, so the same amount of alcohol will affect women more than men.

Since women are generally smaller than men, the same amount of alcohol will affect women more than men.
However, even if a man and woman who weigh the same drink the same amount, the alcohol will still affect the woman more. This is because:
Women generally have a lower percentage of natural body water than men, so they achieve higher concentrations of alcohol in the blood faster
Women have less ADH, the enzyme that breaks down alcohol, and so aren’t as effective at processing alcohol as men
This is why the recommended number of standard drinks in most countries is different for men and women.
DiageoEU
@DiageoEU
·
40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive #DRINKiQ
https://drinkiq.com/en-gb/
Massage can be a powerful tool to help you take charge of your health and well-being
Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF

Prince Harry: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”

Pool/Samir Hussein / Contributor / Getty Images
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.
Brain-Boosting Beverages – Hot Chocolate

WebMD@WebMD·When you’re looking to improve your energy level, cut down on brain fog, or strengthen your concentration, what’s in your glass can make a difference. Here’s what to choose, and how it works: https://wb.md/3sBQgh8
Self-Injury Awareness Day @StPatricks

St Patrick’s Mental Health Services
@StPatricks
·
Every year, Self-Injury Awareness Day falls on 1 March and, with it comes an opportunity to raise awareness about self-injury or self-harm, to reduce stigma, and to point people towards help and support available: https://stpatricks.ie/media-centre/blogs-articles/2021/march/marking-self-injury-awareness-day
#selfinjuryawarenessday #SIAD
The best brain foods are the same ones that protect your heart and blood vessels.@HarvardHealth

Harvard Health @HarvardHealth ·
The best brain foods are the same ones that protect your heart and blood vessels. https://bit.ly/3ad6oQ4#HarvardHealth
Women generally have a lower percentage of natural body water than men, so they achieve higher concentrations of alcohol in the blood faster

Since women are generally smaller than men, the same amount of alcohol will affect women more than men.
However, even if a man and woman who weigh the same drink the same amount, the alcohol will still affect the woman more. This is because:
Women generally have a lower percentage of natural body water than men, so they achieve higher concentrations of alcohol in the blood faster
Women have less ADH, the enzyme that breaks down alcohol, and so aren’t as effective at processing alcohol as men
This is why the recommended number of standard drinks in most countries is different for men and women.
DiageoEU
@DiageoEU
·
40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive #DRINKiQ
https://drinkiq.com/en-gb/



Mayo Clinic