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Posted on January 9, 2019January 9, 2019

Research suggests sharing #kindness regularly can help your health.@MayoClinic

 

  • Mayo Clinic‏Verified account @MayoClinic 37m37 minutes ago

 

Research suggests sharing #kindness regularly can help your health. See what others are sharing about acts of kindness and add your experiences in the #MayoClinicConnect #MentalHealth group. https://mayocl.in/2sdyeVa

Posted on December 27, 2018December 27, 2018

Happy #Kwanzaa@MayoClinic

mayo kwanza

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 8h8 hours ago

Happy #Kwanzaa! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.

Posted on October 23, 2018October 23, 2018

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health!

Mayo Clinic Sports‏ @mayoclinicsport Oct 21

Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

Posted on October 15, 2018October 15, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

project-yoga-by-ell-christman-flickr-licensed-under-cc-by-2-0

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on September 26, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on September 16, 2018September 16, 2018

If exercise could be bottled it would be the most prescribed medicine in the world.

Mayo Clinic Sports‏ @mayoclinicsport 23m23 minutes ago

If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. ➡️ https://mayocl.in/2oZCQwI

Posted on February 19, 2018

Core exercises improve your balance and stability. #GetStrong

mayo core exercises tw 10616

  •  
    Mayo Clinic Sports ‏@mayoclinicsport Jun 4

    Core exercises improve your balance and stability. #GetStrong http://mayocl.in/25h7HTe 

 

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Recent Posts

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  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Warms you up indoor and out #cyclamen 💝💖
  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
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  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
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  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • “getting my pink back” … @allisonkuch #flamingos
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