Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: jogging

Posted on June 3, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

nhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on November 4, 2018

Keep going..

get pt 1st movement

Posted on September 4, 2018

Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan

Healthy Cavan‏ @healthycavan 1h1 hour ago

Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 😎 in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.🙌 more places available – all welcome. @HealthyIreland @healthycavan

Posted on August 31, 2018

Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe

waterford green way

 

 

  • Galtee Honey Farm Retweeted

    Munster Vales‏ @MunsterVales 8h8 hours ago

 

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX  #MunsterVales

Posted on March 1, 2018

Never mind the weather..

best time of year tw 25816

Posts pagination

Previous page Page 1 Page 2 Page 3

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 8 Vitamins & Minerals You Need for a Healthy Immune System @ClevelandClinic
  • Recipe: Chia and Berry Breakfast Pudding
  • Why Avocados Are a Healthy — and Delicious — Addition to Your Diet @ClevelandClinic
  • What’s causing your shoulder pain? 3 causes and fixes.@ClevelandClinic #painrelief
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • A functional movement screening can help you identify potential body weaknesses or imbalances so you can address issues before they become bigger problems. Learn more about the assessment in this discussion with certified sports performance scientist Todd Lewarchick, DPT.
  • A strong pelvic floor can help you maintain control of your bladder and bowels. @ClevelandClinic – Gynecologist Amy Gee, MD,
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Honey is a natural sugar that can be surprisingly helpful when it comes to managing a sore throat and other cold and flu symptoms.
  • Judi Bar shares stretches you can do wherever you are @ClevelandClinic #physiotherapy
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #physicaltherapy
  • Blackrock Health Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Cranberry Orange Muffins @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,707 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...