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Posted on June 3, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

nhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on November 4, 2018

Keep going..

get pt 1st movement

Posted on September 4, 2018

Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan

Healthy Cavan‏ @healthycavan 1h1 hour ago

Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 😎 in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.🙌 more places available – all welcome. @HealthyIreland @healthycavan

Posted on August 31, 2018

Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe

waterford green way

 

 

  • Galtee Honey Farm Retweeted

    Munster Vales‏ @MunsterVales 8h8 hours ago

 

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX  #MunsterVales

Posted on March 1, 2018

Never mind the weather..

best time of year tw 25816

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