Cleveland Clinic
Pain worsens sleep patterns and sleep disturbances worsen pain. How to beat this vicious cycle:
How to Beat Insomnia When You Have Chronic Pain
Therapy helps pain sufferers get their sleep
health.clevelandclinic.org
7 Ways to Get Back to Sleep@ClevelandClinic
Can’t sleep? @MayoClinic
Mayo Clinic
#HomeRemedies: Natural levels of melatonin in the blood are highest at night. And some research suggests melatonin supplements might help treat sleep disorders, as well as provide some relief from #insomnia and #JetLag. mayocl.in/36S1EeI
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