Tag: holistic

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As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing #healthaware #fitnessaware

yoga journal liz corwin

6 hours ago

As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing…

The Good Fight: How Yoga is Being Used Within the Military

Spurred in part by the crushing opioid epidemic, the Department of Defense and other federal agencies have been spearheading efforts to manage and mitigate pain and mental health problems among active service members. Yoga, as it turns out, is one of the rising stars. While those in the trenches say there is a long way to go before yoga can be broadly and systemically deployed within the military, the foundation is being laid for using asana, meditation, and other holistic therapies to make military personnel more resilient.
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If you don’t feel like yoga go to bed.

yoga journal for colds

5h5 hours ago

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.

https://www.yogajournal.com/poses/10-yoga-poses-and-self-care-practices-to-do-right-after-you-catch-a-cold

Posted on

Feel a cold coming on? If you don’t feel like yoga go to bed.

yoga journal for colds

5h5 hours ago

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.

https://www.yogajournal.com/poses/10-yoga-poses-and-self-care-practices-to-do-right-after-you-catch-a-cold

Posted on

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

yoga journal for colds

5h5 hours ago

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.

https://www.yogajournal.com/poses/10-yoga-poses-and-self-care-practices-to-do-right-after-you-catch-a-cold

Posted on

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

yoga journal for colds

5h5 hours ago

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.

https://www.yogajournal.com/poses/10-yoga-poses-and-self-care-practices-to-do-right-after-you-catch-a-cold

Posted on

As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing…

yoga journal liz corwin

6 hours ago

As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing…

The Good Fight: How Yoga is Being Used Within the Military

Spurred in part by the crushing opioid epidemic, the Department of Defense and other federal agencies have been spearheading efforts to manage and mitigate pain and mental health problems among active service members. Yoga, as it turns out, is one of the rising stars. While those in the trenches say there is a long way to go before yoga can be broadly and systemically deployed within the military, the foundation is being laid for using asana, meditation, and other holistic therapies to make military personnel more resilient.
Posted on

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud. #Fall

yoga journal for colds

5h5 hours ago

Feel a cold coming on? Try this plan of attack to quickly nip it in the bud.

It’s been an epic flu season—and it’s not over yet. Although flu activity peaked in February, a second wave of outbreaks may be in the making. But getting struck by sickness doesn’t mean you are down for the count. Here, yoga and meditation teacher Chrissy Carter shares her favorite poses and self-care practices for getting back on your feet faster.

https://www.yogajournal.com/poses/10-yoga-poses-and-self-care-practices-to-do-right-after-you-catch-a-cold