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Posted on January 15, 2019

It is 33°C in Melbourne. Serena Williams barely raised a sweat.

serena aus open

bet365 Retweeted
bet365_aus‏Verified account @bet365_aus 5h5 hours ago

It is 33°C in Melbourne. Serena Williams barely raised a sweat. The seven-time champion took just 49 minutes to dispatch Tatjana Maria 6-0, 6-2. #AusOpen

Posted on January 14, 2019

Walking reduces risk of heart disease.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on January 9, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on January 1, 2019

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 28, 2018

Good for you.

cleve chocolate

Posted on December 20, 2018

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on December 5, 2018

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing.

yoga journl touch

Yoga Journal‏Verified account @Yoga_Journal 4h4 hours ago

Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3  .

Posted on November 12, 2018

Port Bán, Inishowen, Donegal. Haunting image of a Sailor on the beach part of #PagesoftheSea to mark #ArmisticeDay100 #WW1

donegal haunting image

Donna Traynor liked
John Mc Candless‏ @donaghca 17h17 hours ago

#Pagesofthesea Port Bán, Dunree Inishowen, Donegal, Ireland. Haunting image of a Sailor on the beach part of #PagesoftheSea to mark #ArmisticeDay100 #WW1 James Buckley was on board SS Laurentic which sank in the Swilly

 

Posted on November 11, 2018

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss

George J Huba PhD‏ @DrHubaEvaluator 2h2 hours ago

Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

Posted on October 29, 2018

You know exercise is good for you, but do you know how good?

Mayo Clinic Sports‏ @mayoclinicsport 18h18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. ➡️ https://mayocl.in/2CXOCRb

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • “Love is a snowflake for no two are ever the same.” ― Kamand Kojouri ❤️
  • Dark Chocolate: The Perfect Snack for Stress Relief and Heart Health
  • Add more exercise into your day @HarvardHealth #physicaltherapy
  • “Soon I’ll be able to prescribe music therapy for my patients” @DrPunamKrishan #BBCMorningLive 🎶🎵
  • Music – Mental Therapy @ClevelandClinic
  • Purple porridge @annabelkarmel @motherandbaby
  • “Soon I’ll be able to prescribe music therapy for my patients” @DrPunamKrishan #BBCMorningLive 🎶🎵
  • Acetaldehyde, a toxic chemical produced when alcohol is metabolized in the body, has been linked to cancer risk…@AlcoholCancerEU
  • Therapeutic massage targets specific health concerns by working on muscles and soft tissue to reduce pain, improve mobility and support recovery. It’s often used alongside other treatments and tailored to your individual needs.
  • Yogurt is more than a quick snack. @MayoClinic
  • .@bodhiblends hand made by Aisling at The Complex  #christmasmarket 🥰🧑‍🎄 Smithfield Dublin.  Today!
  • Running is good for you. Blackrock Clinic @HealthBlackrock #physiotherapy
  • Yogurt is more than a quick snack. @MayoClinic
  • .@bodhiblends hand made by Aisling at The Complex  #christmasmarket 🥰🧑‍🎄 Smithfield Dublin.  Today!
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • “We can reduce our risk of cardiovascular disease by 80%” Dr.Tamanna Singh @ClevelandClinic
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • 8 Vitamins & Minerals You Need for a Healthy Immune System @ClevelandClinic
  • Oranges are one of the best fruits because they’re high in vitamins and fiber, and low in natural sugar..
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