Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss
George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH
..high blood pressure makes you more likely to get vascular dementia and Alzheimer’s
WebMDVerified account @WebMD 2 hours ago
Even if you had no other health problems, having high blood pressure makes you more likely to get vascular dementia and Alzheimer’s. More information: https://wb.md/2IVe6P6
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow
mindbodygreenVerified account @mindbodygreen 5 hours ago
This Carrot #Salad With #Turmeric Sauce Will Make Your Skin Glow by @JesseLWellness http://ow.ly/g2R830eYWJw
Yoga is activity-a natural way of life.
Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides
Health Research Retweeted
Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7
Check out the uniquely awesome power of #Pilates
ConsumerHealthDigest @ConsumerHDigest
Research on the benefits of Pilates would suggest you switch camps and try it. Check out the uniquely awesome power of Pilates. https://buff.ly/2B98vo7 #ConsumerHealthDigest #Pilates
The alcohol industry doesn’t want us to drink like adults @ThisNakedMind
Someone is finally speaking out about how alcohol centric the media is.
The Science of Breathing @Yoga_Journal
Yoga JournalVerified account @Yoga_Journal 8 hours ago
Western research is now proving what yogis have known all along—breathwork can deliver powerful mind + body benefits.
Avocado,egg on toast.
