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Tag: heart health

Posted on June 7, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

Monhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 4, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on June 3, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

nhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on June 3, 2019

Nutrition starts with the mouth and your dental health is your primary way to kick start your health.@DrStevenLin

steven lin nutrition starts in the mouth

Steven Lin‏ @DrStevenLin 22m22 minutes ago

Ever missed a dental checkup? We know we’re supposed to attend every 6 months. But every meal you eat, every breath you take is impacting your smile. Nutrition starts with the mouth and your dental health is your primary way to kick start your health. https://buff.ly/2PwkdiR

Posted on June 3, 2019

If exercise were a pill, it would be one of the most cost-effective drugs ever.

nhs exercise

NHS‏Verified account @NHSuk 15h15 hours ago

If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: http://ow.ly/JsKg30hmSYX

Posted on May 31, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

Posted on May 31, 2019

Dark chocolate brightens your day..

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on May 21, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

Posted on May 19, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

Posted on May 17, 2019

Breakfast..

skipping breakfast

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Recent Posts

  • “Downward dog is one of the most popular poses”. Dawn Lorring, PT, MPT @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓 Over €7,000 raised 👏 😀 👍
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Recipe: Grilled Salmon With Cucumber Salad @ClevelandClinic
  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Plank exercises for strengthening your core @HarvardHealth  #physiotherapy
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Born to run…🏃‍♂️ ✨️ 🙌
  • Very difficult to get kids to sleep in the hot weather …. Community Health Nurse
  • Exercise is an all-natural treatment to help fight depression. @HarvardHealth
  • The hot & humid weather will continue for the rest of the working week, with the heat peaking on Thursday @MetEireann. Care for your kids, keep them out of the sun. 🥵
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓 Over €7,000 raised 👏 😀 👍
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
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