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Tag: heart health

Posted on January 25, 2022

Salmon is a top food for heart health because it’s rich in omega-3s.

WebMD
@WebMD

·
34m

Salmon is a top food for heart health because it’s rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure. https://wb.md/3AtzAO2
Posted on January 22, 2022

Classic Irish Dish -Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on January 5, 2022January 5, 2022

Classic Irish Dish -Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on December 22, 2021December 22, 2021

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working,










Harvard Health

@HarvardHealth
·
9h

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://bit.ly/3sln7dp #HarvardHealth
Posted on December 22, 2021December 22, 2021

Classic Irish Dish Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on December 21, 2021

Shepherd’s Pie @MayoClinic

Enjoy this classic Irish dish with a healthy twist: Use ground turkey breast and skim milk to cut calories.

For more healthy recipes, download the Mayo Clinic app. https://t.co/ZsZ8mgxg4D pic.twitter.com/rkVyCkQFiS

— Mayo Clinic (@MayoClinic) December 21, 2021
Posted on December 21, 2021December 21, 2021

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working,










Harvard Health

@HarvardHealth
·
9h

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://bit.ly/3sln7dp #HarvardHealth
Posted on December 3, 2021December 3, 2021

Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels.






Harvard Health

@HarvardHealth
·
21h

Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels. https://bit.ly/3xdLHx5 #HarvardHealth
Posted on October 19, 2021October 19, 2021

Night swimming #sandycove by @artursikora with thanks to @LiobhanD

liobhan docherty liked




Artur Sikora

@artursikora

·
8h

Night swimming #sandycove
Posted on October 14, 2021October 14, 2021

New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth






Harvard Health

@HarvardHealth
·
3h

New research upholds the longstanding advice to eat five fruits and vegetables a day: https://bit.ly/2TRkwbR #HarvardHealth

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