How Was Your Walk?Look At The Benefits
#Exercise#MentalHealth#LifeStyle
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic
Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!
This Naked Mind @ThisNakedMind 7 hours ago
Freedom is knowing I can drink as much as I want to but not wanting to drink at all!
Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides
Health Research Retweeted
Most people don’t pay attention to their #liver — until it’s compromised. From #alcohol to pesticides, learn what causes #liverdisease. http://bit.ly/2w5P0b7
Suzie Taylor 
Healthaware 