It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk.

mental health awareness week

HealthyIreland
@HealthyIreland

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk. To find the trusted sources of information with great tips on minding your mental health check out our partners via our page Think Well : gov.ie/en/publication #thinkwell

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk.

mental health awareness week

HealthyIreland
@HealthyIreland

It’s #MentalHealthAwarenessWeek and one of the simplest things we can do is get out for a walk and talk. To find the trusted sources of information with great tips on minding your mental health check out our partners via our page Think Well : gov.ie/en/publication #thinkwell

Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school

Sonia O’Sullivan: Daily Mile of 15 minutes should be in every school

Simple 15 minute run of huge benefit to the health, fitness and wellbeing of our children

irishtimes.com