Healthaware – Page 220

January 30, 2019

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?

Steven Lin‏ @DrStevenLin 17 minutes ago

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8

January 30, 2019

#PetTherapy is gaining fans in health care and beyond.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 7 hours ago

#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS

January 29, 2019

Is #loneliness our newest public #health crisis? @BerkeleyWell

Berkeley Wellness‏ @BerkeleyWell 43 minutes ago

Is #loneliness our newest public #health crisis? http://rmdy.hm/I3XNxPC @UCSFMedicine #socialmedia

January 28, 2019January 28, 2019

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

January 26, 2019

Pets help with recovery #MayoClinicConnect

mayo clinic pets

Mayo Clinic‏Verified account @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

January 26, 2019January 26, 2019

Quaker Oats

quaker oats

rozilla94I’m trying to get my sugar fix through fruits. This works! .
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#quakeroats #fruit #whatsforbreakfast #needscoolwhip

January 23, 2019January 23, 2019

JUST RELEASED: @DaniNierenberg

eat a variety of healthy foods each day

Danielle Nierenberg‏Verified account @DaniNierenberg 34 minutes ago

JUST RELEASED: Canada’s long-anticipated revised food guide! Specifically, the new food guide suggests eating plenty of vegetables and fruits, choosing whole grains, and eating “protein foods.” The image is an example recommended daily diet. Learn more: https://food-guide.canada.ca/en/