A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com
Cleveland Clinic . Exercise is a great prescription for health.
- Cleveland Clinic
@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Alcohol damages the DNA inside stem cells..
Cancer Research UKVerified account @CR_UK 26m26 minutes ago
Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH
Feeling Dizzy? Physio can help!
POGO Physio @pogophysio 24 minutes ago
Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist
Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_
ISCP
@_ISCP_
·
Your Chartered Physiotherapist will help you return to sport or physical activity after injury. We are on your team to guide your rehab and support your safe return to the activity you love
#ISCP #Physiotherapy #SportsInjury #PhysioHow the physiotherapy community is responding to the Covid pandemic.@thecsp
Chartered Society of Physiotherapy
@thecsp
·
How’s the physiotherapy community been responding to the Covid pandemic? We showcase some of the extraordinary work being done and highlight innovations and achievements https://csp.org.uk/frontline/26/1
Pain worsens sleep patterns and sleep disturbances worsen pain.
Cleveland Clinic
Pain worsens sleep patterns and sleep disturbances worsen pain. How to beat this vicious cycle:
How to Beat Insomnia When You Have Chronic Pain
Therapy helps pain sufferers get their sleep
health.clevelandclinic.org
6 simple ways to regain your balance and protect yourself from falls:
Everyday HealthVerified account @EverydayHealth 60 minutes ago
6 simple ways to regain your balance and protect yourself from falls: https://trib.al/rSGBOYq
Where are we going Pooh? Home Piglet. We’re going home, because that’s the best thing to do right now.
Blood flow is increased to the brain from #exercise
A Health Blog @AHealthBlog 24 minutes ago
Blood flow is increased to the brain from #exercise and this releases endorphins 
http://ahealthblog.com/7z57
