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Posted on December 22, 2020December 22, 2020

Foods for stress..

ConsumerHealthDigestโ€ @ConsumerHDigest 37m37 minutes ago

Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression

Posted on December 21, 2020December 21, 2020

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_






ISCP

@_ISCP_

ยท
21m

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. We are on your team to guide your rehab and support your safe return to the activity you love
โœ… #ISCP #Physiotherapy #SportsInjury #Physio


Posted on December 20, 2020

Foods for stress..

ConsumerHealthDigestโ€ @ConsumerHDigest 37m37 minutes ago

Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression

Posted on December 17, 2020

Ursula von der Leyen: It’s Europe’s moment. On 27, 28 and 29 December vaccination will start across the EU.


Pinned Tweet




Ursula von der Leyen

@vonderleyen
ยท
2h

It’s Europe’s moment. On 27, 28 and 29 December vaccination will start across the EU. We protect our citizens together. We are #StrongerTogether #EUvaccinationdays
Posted on December 17, 2020December 17, 2020

Walk to work, take the stairs, explore @brc_clinic

Blackrock Clinic
@brc_clinic
ยท

1h

Blackrock Clinic wishes its teams good luck as we Up our Step Game for our STEPtember Challenge! STEPtember is fun, safe and for everyone. Walk to work, take the stairs, explore one of Ireland’s great walking trails, every step counts! https://alltrails.com/ireland #StaySafeStayHealthy
Posted on December 14, 2020

Walk to work, take the stairs, explore @brc_clinic

Blackrock Clinic
@brc_clinic
ยท

1h

Blackrock Clinic wishes its teams good luck as we Up our Step Game for our STEPtember Challenge! STEPtember is fun, safe and for everyone. Walk to work, take the stairs, explore one of Ireland’s great walking trails, every step counts! https://alltrails.com/ireland #StaySafeStayHealthy
Posted on December 12, 2020

What Happens To Your Body When You Drink Coca Cola?

coke tw 23716

Substance For You โ€@SubstanceForYou 6h6 hours ago

A little (truthful) #food for thoughtโ€ฆ (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com

Posted on December 11, 2020December 11, 2020

Cleveland Clinic โ€. Exercise is a great prescription for health.

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  •   Cleveland Clinic โ€@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Posted on December 8, 2020

Alcohol damages the DNA inside stem cells..

ย 

ย 

Cancer Research UKโ€Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why itโ€™s linked to cancer http://po.st/BokGoH 

Posted on December 7, 2020

Feeling Dizzy? Physio can help!

feeling dizzy

POGO Physioโ€ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Running is great exercise. A dietitian talks about what runners should eat โ€• and when โ€• for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy ๐Ÿ˜€๐Ÿคฉ
  • Staying on top of your health is essential to living the life you want @clevelandclinic #youfirst
  • How Alcohol ๐Ÿ’€ Affects Your Heart @ClevelandClinic -Cardiologistย Leslie Cho, MD.
  • Cranberry Orange Muffins @MayoClinic
  • The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
  • Happy ๐Ÿ˜€ first day of National Physiotherapy Month! ๐Ÿ‹โ€โ™€๏ธ ๐Ÿƒ๐Ÿ’ช
  • World Maternal Mental Health Day @HSECH07
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Take care of yourselfย โ€” Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
  • Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments. #depression
  • Running is good for you  ๐Ÿ‘๐Ÿ™  #BlackrockHealth
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
  • 8 Yoga Poses For a Strong Core
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
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