
Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 

http://bit.ly/2HXxsWm

Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 

http://bit.ly/2HXxsWm
One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…
yogajournal.com

Mayo ClinicβVerified accountΒ @MayoClinic 9 hours ago
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA

Happy #Kwanzaa
! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.

)βΒ @DamianFog 60 minutes ago
Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx

)βΒ @DamianFog 60 minutes ago
Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx

Steven LinβΒ @DrStevenLin 3 hours ago
How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure youβre having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Steven LinβΒ @DrStevenLin 3 hours ago
How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure youβre having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Brown ThomasβVerified accountΒ @brownthomas 10 minutes ago
Beauty Sleep. As if we needed another reason to stay in bed, introducing the anti-bed head and anti-aging @slipsilkpillowcase. Now available in #TheMarvelRoom
http://fal.cn/SFF8