Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: health care

Posted on March 1, 2019March 1, 2019

How to release one of the most chronically tense muscles: the psoas.@Yoga_Journal

Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation

One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…

yogajournal.com

Posted on January 20, 2019January 20, 2019

Get more zzzs.

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calm‏Verified account @calm 7h7 hours ago

Rest well. 💤

Posted on January 7, 2019January 7, 2019

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?

mayo clinic cold

Mayo Clinic‏Verified account @MayoClinic 9h9 hours ago

There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA

Posted on December 27, 2018December 27, 2018

Happy #Kwanzaa@MayoClinic

mayo kwanza

Mayo Clinic Sports Retweeted

Mayo Clinic‏Verified account @MayoClinic 8h8 hours ago

Happy #Kwanzaa! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.

Posted on December 18, 2018

Loving your book @drlfarrell:

are you the doctor

Liam Farrell liked
Damian Fogarty (4-2

😊)‏ @DamianFog 60m60 minutes ago

Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx

Posted on December 8, 2018

Loving your book @drlfarrell:

are you the doctor

Liam Farrell liked
Damian Fogarty (4-2

😊)‏ @DamianFog 60m60 minutes ago

Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx

Posted on December 1, 2018December 2, 2018

How to have healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 25, 2018November 25, 2018

How to eat healthy teeth, avoid sugar right?@DrStevenLin

steven lin healthy eat

Steven Lin‏ @DrStevenLin 3h3 hours ago

How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9

Posted on November 12, 2018

Beauty Sleep. As if we needed another reason to stay in bed, introducing the anti-bed head and anti-aging @slipsilkpillowcase.@brownthomas

brown thomas bed

Brown Thomas‏Verified account @brownthomas 10m10 minutes ago

Beauty Sleep. As if we needed another reason to stay in bed, introducing the anti-bed head and anti-aging @slipsilkpillowcase. Now available in #TheMarvelRoom 👉 http://fal.cn/SFF8

Posted on November 12, 2018

The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI.

Queen Elizabeth 11

Paula Greally and Prof Maureen Baker CBE liked
Stone Cold‏ @stonecold2050 12h12 hours ago

The 92 year old Queen Elizabeth II of England out in the rain tonight attending a ceremony to commemorate the 100th anniversary of the end of WWI. She’s also a WWII Veteran.

Posts pagination

Previous page Page 1 … Page 8 Page 9 Page 10 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Can stripping down for bedtime help you catch some ZZZs?  Michelle Drerup, PsyD, DBSM. @ClevelandClinic
  • Honey and Garlic – A Powerful Natural Remedy@HaughtonHoney
  • Recipe: Decadent Chocolate Soufflé @ClevelandClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. Prepare a big batch over the weekend and enjoy a warm, comforting breakfast all week long. @MayoClinic
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Add more exercise into your day: While you watch a show, use the commercial breaks to do a plank, march in place, or stretch @HarvardHealth
  • “Catherine’s Rose” @the_rhs – Chelsea Flower Show 2025
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • The power of Breath
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation @MayoClinic 🌈 🏳️‍🌈 🌈
  • Morning bowl of Flahavan’s Oats, fruits and berries! #heartaware
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • Take care of yourself …
  • Staying hydrated is one of the most important things you can do for your overall health @ClevelandClinic
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens! National Physical Therapy Month
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...