Kate Scarlata, RDN and Jane Sarasohn-Kahn liked
Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 
http://bit.ly/2HXxsWm
Get moving for #NationalWalkingDay
How to release one of the most chronically tense muscles: the psoas.@Yoga_Journal
Restorative Yoga 101: How to Release Chronic Psoas Tension for Deeper Relaxation
One of the most powerful ways to feel more OK mentally and emotionally is to learn how to relax the body. Here, Jillian Pransky breaks down how to relea…
yogajournal.com
Get more zzzs.
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster?
Mayo ClinicVerified account @MayoClinic 9 hours ago
There’s no cure for the common cold. But what about cold remedies that claim to make you feel better faster? https://mayocl.in/2s7i3sA
Happy #Kwanzaa@MayoClinic
Mayo Clinic Sports Retweeted
Happy #Kwanzaa
! Kwanzaa is a celebration held in the United States and in other nations of the African diaspora in the Americas and lasts a week. The celebration honors African heritage in African-American culture and is observed from Dec. 26 to Jan. 1.
Loving your book @drlfarrell:
Liam Farrell liked
Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx
Loving your book @drlfarrell:
Liam Farrell liked
Loving your book @drlfarrell: “All week she would sit cackling maniacally by the fire, immovable in voluminous black skirts, but come Sunday morning a miracle would occur. She would arise like a massive billowing dark Lazarus…”, http://amzn.eu/7ZmU0Zx
How to have healthy teeth, avoid sugar right?@DrStevenLin
Steven Lin @DrStevenLin 3 hours ago
How to have healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9
How to eat healthy teeth, avoid sugar right?@DrStevenLin
Steven Lin @DrStevenLin 3 hours ago
How to eat healthy teeth, avoid sugar right? Not eating harmful food is the first and most superficial aspect of dental nutrition. The REAL way to eat is to make sure you’re having eating foods rich in nutrients for a healthy mouth. https://buff.ly/2G5A4h9
Beauty Sleep. As if we needed another reason to stay in bed, introducing the anti-bed head and anti-aging @slipsilkpillowcase.@brownthomas
Brown ThomasVerified account @brownthomas 10 minutes ago
Beauty Sleep. As if we needed another reason to stay in bed, introducing the anti-bed head and anti-aging @slipsilkpillowcase. Now available in #TheMarvelRoom 
http://fal.cn/SFF8
