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Posted on November 6, 2021November 6, 2021

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on November 5, 2021

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on October 27, 2021October 27, 2021

Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth






Harvard Health

@HarvardHealth
·
3h


Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga
Posted on October 27, 2021October 27, 2021

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib.






Harvard Health

@HarvardHealth
·
1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth
Posted on October 24, 2021October 24, 2021

Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth






Harvard Health

@HarvardHealth
·
3h


Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga
Posted on October 14, 2021October 14, 2021

New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth






Harvard Health

@HarvardHealth
·
3h

New research upholds the longstanding advice to eat five fruits and vegetables a day: https://bit.ly/2TRkwbR #HarvardHealth
Posted on September 16, 2021

Heart disease risk: Partnering on lifestyle change can help @HarvardHealth



August 4, 2021
By
Katherine D. McManus, MS, RD, LDN, Contributor


Harvard Health

@HarvardHealth
·
16h

Longstanding habits are hard to change, but managing the challenge of healthy eating is easier if people have a partner who is supportive and involved in making food choices. https://bit.ly/2Xgkb4c #HarvardHealth
Posted on September 2, 2021

Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth






Harvard Health

@HarvardHealth
·
3h


Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga
Posted on September 1, 2021September 1, 2021

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib.






Harvard Health

@HarvardHealth
·
1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth
Posted on August 31, 2021

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib.#drinkawaste






Harvard Health

@HarvardHealth
·
1h

Even small amounts of alcohol—a single drink per day—has been linked to a higher risk of developing #AFib, a potentially dangerous irregular heart rhythm. https://bit.ly/2XRMkif #HarvardHealth

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