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Posted on July 7, 2022July 7, 2022

Pomegranates are rich in antioxidants that help quell inflammation @HarvardHealth






Harvard Health

@HarvardHealth
·
22m

Pomegranates are rich in antioxidants that help quell #inflammation; the fruit may also help lower LDL and blood pressure. https://bit.ly/3lT61yv #HarvardHealth
Posted on July 4, 2022July 4, 2022

Blueberries pack a big nutritious punch @ClevelandClinic










Cleveland Clinic

@ClevelandClinic
·
11h

In the summer, there’s nothing quite like digging into a bowl of fresh, juicy blueberries — and these delicious tiny fruits pack a big nutritious punch. https://cle.clinic/3LMBRYI
Posted on April 8, 2022

Our health is just as important as the health of the planet.#WorldHealthDay

 

 

 

EUFIC‏ @EUFIC 10m10 minutes ago

 
 

Our health is just as important as the health of the planet. For #WorldHealthDay, start by reducing meat consumption. Opting for more veggies, fruits and nuts has definite health benefits as well as a positive environmental impact. #Sustainability #HealthforAll

Posted on June 8, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on May 11, 2021

Strawberries loaded with phytonutrients that are anti-inflammatory and protect your heart





WebMD

@WebMD
·
9m


Did you know 8 medium strawberries have just a little over 7 grams of carbs — and almost as much vitamin C as an orange? They’re also loaded with phytonutrients that are anti-inflammatory and protect your heart.
Strawberry https://wb.md/3xZTRZM
Posted on April 6, 2021

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on February 6, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on January 31, 2021

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on January 2, 2021

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on November 11, 2020

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

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