Health is Wealth
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There isn’t a cure for heart failure. But what you eat can help you manage the lifelong condition and minimize its impact on your life. Basically, your choices at mealtime can help you stay active and healthier.
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Tip of the day: Eat a range of produce. When it comes to vegetables and fruits, eat a whole rainbow of colors: plenty of dark green, red, orange, and blue. — #HarvardHealthTipoftheDay #HarvardHealth #HealthyEating #DietandNutrition
health.clevelandclinic.org
18 Foods with Collagen Boosting Benefits
Here’s what to eat to boost your collagen
Healthaware 