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Tag: fitness

Posted on September 16, 2021

Heart disease risk: Partnering on lifestyle change can help @HarvardHealth



August 4, 2021
By
Katherine D. McManus, MS, RD, LDN, Contributor


Harvard Health

@HarvardHealth
·
16h

Longstanding habits are hard to change, but managing the challenge of healthy eating is easier if people have a partner who is supportive and involved in making food choices. https://bit.ly/2Xgkb4c #HarvardHealth
Posted on September 14, 2021

Super Yogis 25min. programme @Yoga_Journal





Yoga Journal

@Yoga_Journal
·
8h

In this special practice (ideal for kids age 4-9), Super Yogis introduces the concept of tapas—Sanskrit for self-discipline. But trust us, it’s A LOT more fun than that sounds! This 25-minute program will delight and engage your Super Yogis! https://bit.ly/3m9inEC
Posted on September 8, 2021December 25, 2025

St James’s Hospital – ThankYou to all our incredible #SJHPhysios 🙏





St James’s Hospital

@stjamesdublin
· 2h
Today is #WorldPhysiotherapyDay 2021, promoting the role of #physiotherapists during #rehabilitation and in the treatment and management of helping people recover from various conditions. #ThankYou to all our incredible #SJHPhysios Flexed bicepsFlexed bicepsRaising hands #WorldPTDay #WorldPhysio70
Posted on September 8, 2021

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on September 4, 2021

As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks





YogaWorks

@YogaWorks
·
Jun 26

Will you downward dog today? As you grow your practice, your comfortability with downward dog will also grow! It is a full body strengthener and stimulates blood circulation. Eventually, dogward dog becomes a resting pose to help reconnect with your breath. Camera with flash: @MiaTogo
Posted on September 4, 2021

Loved by Lancôme – Skin Clarity @skuukzky, #healthaware


lancomeofficial
Verified
Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Posted on August 31, 2021

That diaphragm? It may actually be your secret weapon.

Why Your Diaphragm Could Be the Core Strength Game-Changer You’ve Overlooked
Here are 3 ways to use your diaphragm to build a stronger core.
yogajournal.com

Posted on August 30, 2021

Lancôme with @lilyjcollins put Teint Idole to the ultimate test…


lancomeofficial
Verified
Redefine the meaning of full-coverage with Teint Idole Ultra Wear. @lilyjcollins puts this to the ultimate test – in the pool. Perfectly waterproof, it breathes without budging, and covers without caking so you can live your summer to the fullest.
#Lancome #TeintIdole #Foundation1w
Posted on August 27, 2021

20 Mental Benefits of Yoga

  • yogatailor yoga app Retweeted
    yogatailor yoga app ‏@yogatailor Aug 21

    20 Mental Benefits of Yoga http://bit.ly/2bgTnG8 

Posted on August 27, 2021

Here’s how to dig into that deeeep muscle.@Yoga_Journal

Yoga Journal@Yoga_Journal·5hHere’s how to dig into that deeeep muscle.

7 Poses That Help Deepen Your Awareness to Release Your Psoas
Break habits and access the subtle sensations of psoas release for freedom and ease in hip rotators and flexors.
yogajournal.com

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