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Posted on May 22, 2019

Running is a unique therapy@runnersworld

 

  • Runner’s World‏Verified account @runnersworld 9h9 hours ago

 

For depression and anxiety, running is a unique therapy http://spr.ly/6013DMKVb 

Posted on May 21, 2019May 21, 2019

Feeling down? Try this sequence of gentle supportive yoga poses. @Yoga_Journal

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on May 19, 2019May 19, 2019

Mouthwash is like throwing a grenade into your mouth. @DrStevenLin

Steven Lin‏ @DrStevenLin 13h13 hours ago

Mouthwash is like throwing a grenade into your mouth. We’re only aware of roughly half the species that live in the mouth. The action of mouthwash is yet to be understood. Loss of diversity is known to cause disease. Don’t use mouthwash for fresh breath! https://buff.ly/2twaEqu 

Posted on May 18, 2019May 18, 2019

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community

Leitrim County Council‏ @leitrimcoco 10h10 hours ago

The amazing Trio Bike at Drumsna Community Resource Centre bringing people out and about in the community 😊 #Leitrim #agefriendlyireland #AgeFriendlyLeitrim

Posted on May 17, 2019May 17, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on May 16, 2019May 16, 2019

Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Genevieve RD Retweeted

Mark Murphy‏ @DrMarkMurphy Feb 15

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes

VAT on health supplements

irishtimes.com

Posted on May 10, 2019May 10, 2019

Happy #Cancerversary to warrior goddess @Yogalody.

Yoga Journal‏Verified account @Yoga_Journal 8h8 hours ago

Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 🙏🏽🙏🏽🙏🏽 📸: @RobertSturman

Posted on May 4, 2019

Turmeric treats depression as well as Prozac

turmeric breast canc tw 23516

A Health Blog ‏@AHealthBlog 1h1 hour ago

Turmeric Benefits Infographic ➡ http://ahealthblog.com/xy9s

Posted on May 3, 2019

The Turmeric Immunity Juice You Need Right Now

mindbodygreen‏Verified account @mindbodygreen 9h9 hours ago

The Turmeric Immunity Juice You Need Right Now http://ow.ly/6SbI30fRmiI 

Posted on May 1, 2019

Top 10 Health Benefits Of Swimming

bens of swimming tw 10716

HEALTH FOREVER ‏@HEALTHFOREVERCA 7h7 hours ago Toronto, Ontario

Top 10 Health Benefits Of Swimming – http://listedfit.com/10-health-bene  … …, #fitness #fitfam

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Recent Posts

  • Wisley 2008 @windyridge_garden_centre 💗 💓
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
  • Plank exercises for strengthening your core @HarvardHealth  #physiotherapy
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Born to run…🏃‍♂️ ✨️ 🙌
  • Very difficult to get kids to sleep in the hot weather …. Community Health Nurse
  • Exercise is an all-natural treatment to help fight depression. @HarvardHealth
  • The hot & humid weather will continue for the rest of the working week, with the heat peaking on Thursday @MetEireann. Care for your kids, keep them out of the sun. 🥵
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay 💓
  • “Walking, cycling or swimming and some form of strength training is critically important” Dr. Nathan LeBrasseur @MayoClinic #agingprocess
  • Watermelon has sugar, water, electrolytes to help recharge your body after time in the sun..
  • Swap alcoholic drinks for non-alcoholic alternatives where possible and aiming for at least three alcohol free days per week. Blackrock Health
  • Alcohol heightens the risk of dehydration @ClevelandClinic
  • Great support for Garden for Gaza fundraiser for children in Gaza and Lebanon #HopeandPlay
  • New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios #NRH
  • The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.
  • 4 Pillars of Practice @thecsp – Clinical. Leadership. Education. Research.
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