Posted on May 15, 2021One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. Harvard Health@HarvardHealth·May 12One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
Posted on August 5, 2020Morning bowl of Flahavan’s Oats, fruits and berries! flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!