In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.
5 Ways Yoga Benefits Your Mental Health
Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with…
yogajournal.com







author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

