






Still dancing at 110 years old—happy birthday, Virginia!

Harvard HealthVerified account @HarvardHealth
Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3 #HarvardHealth #nutrition

Whether you are going through mid-day slump, down with gloomy mood or struggling with a stressful mind – a cup of coffee can fix it all. https://buff.ly/30wVTzP

NHS Million @NHSMillion 13 hours ago
Please spare a RT for all the NHS staff who are caring for England cricket fans with heart conditions right now 


What a match! #CWC19Final

Pooh had made up a little hum that morning, as he was doing his Stoutness Exercises in front of the glass: TRA-LA-LA, TRA-LA-LA, as he stretched up as high as he could go, and then TRA-LA-LA, TRA-LA – OH HELP! – LA, as he tried to reach his toes. ~A.A.Milne #MondayMotivation

Here’s what you need to know about the link between sleep and nutrition.
mindbodygreen.com