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Posted on April 12, 2022April 12, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on April 8, 2022

Our health is just as important as the health of the planet.#WorldHealthDay

 

 

 

EUFIC‏ @EUFIC 10m10 minutes ago

 
 

Our health is just as important as the health of the planet. For #WorldHealthDay, start by reducing meat consumption. Opting for more veggies, fruits and nuts has definite health benefits as well as a positive environmental impact. #Sustainability #HealthforAll

Posted on April 6, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on April 1, 2022

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic









Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org
Are Avocadoes Healthy?
How to reap the health benefits of this glorious green super food

Posted on March 26, 2022

The Mediterranean Diet is the real deal @WebMD










WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp
Posted on March 23, 2022

20 Mental Benefits of Yoga

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  • yogatailor yoga app Retweeted
    yogatailor yoga app ‏@yogatailor Aug 21

    20 Mental Benefits of Yoga

Posted on March 19, 2022

#healthtip. Its not fat that makes you fat, it’s sugar!

not fat, sugar tw 4716

 

  • Suzie Taylor ‏@isa30day 7h7 hours ago

    #healthtip. Its not fat that makes you fat, it’s sugar!

 

Posted on March 19, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy
Posted on March 16, 2022

Planks 😭 #WorldPTDay2021. @DelaPhysio

Sinéad Delahunty liked




Sinéad Delahunty

@DelaPhysio

·
18h

Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021
Posted on March 11, 2022

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop.

@BBCr4today
·

20m

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today

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