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Posted on January 30, 2023

Physiotherapy can help manage long COVID symptoms #WorldPTDay2021. @DelaPhysio

Sinéad Delahunty liked




Sinéad Delahunty

@DelaPhysio

·
18h

Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021
Posted on January 29, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things.

1. Keep Blood Pressure Normal

2. Maintain Normal weight

3. Normal Cholesterol

4. Minimal Alcohol

5. Avoid Diabetes

6. Good nutrition

7. Reduce stress

8. Don’t smoke

9. Exercise

It’s about stacking odds

Posted on January 27, 2023

Fair pay & better patient care @thecsp

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Chartered Society of Physiotherapy Retweeted

Uroosa

@UroosaMayet

Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay

@thecsp

@CSPLondon

@KMiddletonCSP

@gitaramdharry

Posted on January 23, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise

It’s about stacking odds

Posted on January 22, 2023January 22, 2023

Want to reduce your risk of early heart disease by 90%? @Paddy_Barrett


Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise

It’s about stacking odds

Posted on January 21, 2023January 21, 2023

Judi Bar shares stretches you can do wherever you are @ClevelandClinic

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO

— Cleveland Clinic (@ClevelandClinic) September 13, 2022
Posted on January 21, 2023January 21, 2023

18 foods with collagen boosting benefits:@ClevelandClinic

health.clevelandclinic.org

18 Foods with Collagen Boosting Benefits

Here’s what to eat to boost your collagen

Posted on January 17, 2023January 17, 2023

Sleep-Better Yoga: This twisting, hip-opening, feel-good flow will melt the stress of the day.

Yoga Journal‏Verified account @Yoga_Journal 2h2 hours ago

Sleep-Better Yoga: This twisting, hip-opening, feel-good flow will melt the stress of the day. #yogaforsleep #yogaforstress http://ow.ly/zOLo30jbWXP 

Posted on January 14, 2023January 14, 2023

Born to move: Human hearts evolved to need exercise.@HarvardHealth

 
 
 
 
 
 
 

 
Harvard Health
 
@HarvardHealth
·

1h

 
Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
 
Posted on January 13, 2023

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy

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