
Sinéad Delahunty
@DelaPhysio
·
Thanks a mil to @gympluscoffee
@delaliciousfood
@FrenchParadoxD4
for sponsoring our staff challenges as part of @WorldPhysio1951
#WorldPTDay2021


Do these 9 things.
1. Keep Blood Pressure Normal
2. Maintain Normal weight
3. Normal Cholesterol
4. Minimal Alcohol
5. Avoid Diabetes
6. Good nutrition
7. Reduce stress
8. Don’t smoke
9. Exercise
It’s about stacking odds

See new Tweets
Chartered Society of Physiotherapy Retweeted

Why are we striking? UCLH physios explain why we have no choice but to resort to striking for fair pay and better patient care #CSP4fairpay

Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise
It’s about stacking odds

Do these 9 things. 1. Keep Blood Pressure Normal 2. Maintain Normal weight 3. Normal Cholesterol 4. Minimal Alcohol 5. Avoid Diabetes 6. Good nutrition 7. Reduce stress 8. Don’t smoke 9. Exercise
It’s about stacking odds


health.clevelandclinic.org
18 Foods with Collagen Boosting Benefits
Here’s what to eat to boost your collagen

Yoga JournalVerified account @Yoga_Journal 2 hours ago
Sleep-Better Yoga: This twisting, hip-opening, feel-good flow will melt the stress of the day. #yogaforsleep #yogaforstress http://ow.ly/zOLo30jbWXP



