Good4U @Good4UNutrition 3 hours ago
Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated
Why you should drink more water.
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles
A Health Blog @AHealthBlog 42 minutes ago
Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles 
http://ahealthblog.com/48u3
“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh
Harriet CrossVerified account @harryvx
Happy #WinnieThePoohDay! I’m so happy 
author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.
Virginia Still dancing at 110 years old— Michelle Obama
Mia Farrow and Chelsea Clinton liked
Still dancing at 110 years old—happy birthday, Virginia!
Downward dog pose is helpful for relieving your #stress
A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress http://ahealthblog.com/i8zq
Powerful Benefits of Walking
Yoga Journal. If you’re having the hump day blues~
This Yoga Sequence Is Perfect for Days When Nothing is Going Right
Wish you could stay under the covers but have to get up and adult? Do this home practice first.
yogajournal.com
85% of people who have heart attacks have gum disease. @DrStevenLin
Steven Lin @DrStevenLin 46 minutes ago
85% of people who have heart attacks have gum disease. Yet the link between perio and cardiovascular disease are based on an infection model. The real link is the body’s mismanagement of calcium. And a long lost missing vitamin. https://buff.ly/2nR8sGY
EVERY body is a yoga body
Curvy Yoga: Challenge What You Know About Yoga
Yoga poses are often taught on an assumed thin, fit, able, and fairly flexible body. Discover how Curvy Yoga challenges what you thought you knew a…
yogajournal.com
Vitamin A is essential to your brain, heart, eyes, lungs, and more. @DrStevenLin
Steven Lin @DrStevenLin 24 minutes ago
Vitamin A is essential to your brain, heart, eyes, lungs, and more. Without sufficient Vit. A you’d go blind and your cells wouldn’t differentiate. Pregnant woman have to be especially careful about their vitamin A levels. https://buff.ly/2FnP0u5
Healthaware 