Sunrise Wicklow Harbour.

Stunning morning in Wicklow #longdoggosclub #su

August 28, 2020

It’s easier to stay well than to get well.

korechiro

It’s easier to stay well than to get well. 💪

Don’t wait until you’re sick to seek out a healthier lifestyle. 🏃‍♀
Preventative care is the best approach to staying healthy! 🏃 👐 #GetAdjusted #PhysioCanHelp

August 5, 2020

Morning bowl of Flahavan’s Oats, fruits and berries!

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flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

August 5, 2020

Swimming very good for your heart

‏@American_Heart

You don’t have to be a world-class athlete to reap the benefits of a good swim.

July 26, 2020

Having dogs by our side make our hearts as healthy as they make them full

Mayo Clinic

@MayoClinic

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO

@MayoClinicCV

July 23, 2020July 23, 2020

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr

July 15, 2020

“Head Stuck in a Cycle I Look Off and I Stare” A personal letter from Gaga –

“Head Stuck in a Cycle I Look Off and I Stare” A personal letter from Gaga – See more at: https://bornthisway.foundation/personal-letter-gaga/#sthash.N6htnbdI.dpuf

xoxo, Joanne ‏@ladygaga 3h3 hours ago

I wrote a letter sharing my experience w/ PTSD. I want 2 help others understand what it is + how to get or give help