Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: energy

Posted on July 23, 2020July 23, 2020

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy

WebMD‏Verified account @WebMD 25m25 minutes ago

Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr 

Posted on July 15, 2020

“Head Stuck in a Cycle I Look Off and I Stare” A personal letter from Gaga –

 gaga-ptsd-71216
“Head Stuck in a Cycle I Look Off and I Stare” A personal letter from Gaga – See more at: https://bornthisway.foundation/personal-letter-gaga/#sthash.N6htnbdI.dpuf
  • xoxo, Joanne ‏@ladygaga 3h3 hours ago

    I wrote a letter sharing my experience w/ PTSD. I want 2 help others understand what it is + how to get or give help

Posted on June 30, 2020June 30, 2020

Add color to your meals @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on June 24, 2020

Runners Have Strong Hearts.

A Health Blog‏ @AHealthBlog 25m25 minutes ago

Ankles produce more power when we run ➡ http://ahealthblog.com/qa31 

Posted on June 9, 2020June 9, 2020

The many health benefits of nuts (like almonds and walnuts):

  • Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

The many health benefits of nuts (like almonds and walnuts): http://bit.ly/2fEq99z

Posted on June 6, 2020

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on May 16, 2020

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV
Posted on May 2, 2020

It’s easier to stay well than to get well.

korechiro's profile picture

korechiro

It’s easier to stay well than to get well. 💪

Don’t wait until you’re sick to seek out a healthier lifestyle. 🏃‍♀
Preventative care is the best approach to staying healthy! 🏃 👐 #GetAdjusted #PhysioCanHelp

Posted on April 30, 2020

Adding color to your meals will help you live a longer,healthier life @HarvardHealth

Harvard Health‏Verified account @HarvardHealth Jun 30

Did you know that adding color to your meals will help you live a longer, healthier life? http://bit.ly/2RINEN3  #HarvardHealth #nutrition

Posted on April 28, 2020

Peaches and Green Smoothie Recipe

lds smoothie tw apr 16

LDS Hospital ‏@LDSHospital 6m6 minutes ago

VIDEO: Peaches and Green Smoothie Recipe| http://buff.ly/1To4QUK 

Posts pagination

Previous page Page 1 … Page 10 Page 11 Page 12 … Page 17 Next page

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Did you know that fruit can be just as sweet as candy? @ClevelandClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Cardiac electrophysiologist Mohamed Kanj, MD, explains why alcohol and atrial fibrillation simply don’t mix.@ClevelandClinic
  • Take care of yourself …
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
Blog at WordPress.com.
  • Subscribe Subscribed
    Healthaware
    Join 1,705 other subscribers

    Have a WordPress.com account? Log in now.

  • Healthaware
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar
Loading Comments...