endurance – Page 2 – Healthaware

August 17, 2021

Every day that you run, your body is getting stronger, @HarvardHealth

Harvard Health

@HarvardHealth

Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addition to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth

August 3, 2021

Every day that you run, your body is getting stronger, @HarvardHealth

September 17, 2019

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop.

@BBCr4today

20m

Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today

April 23, 2019April 23, 2019

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles http://ahealthblog.com/48u3

August 17, 2018

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles http://ahealthblog.com/48u3