Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
Nutrition is the real way to prevent dental disease @DrStevenLin
Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
Exercise may slow down the brain’s aging by 10 years
“For me, exercise is more than just physical” – Michelle Obama
Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG
mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH
#Yoga can reduce heart rate as well as blood pressure
A Health Blog @AHealthBlog 14 minutes ago
#Yoga can reduce heart rate as well as blood pressure http://ahealthblog.com/17×5
If your hormones are out of whack, this yoga flow will get them back on track ASAP
If your hormones are out of whack, this yoga flow will get them back on track ASAP http://ow.ly/tInx30i1rHm
#Yoga can reduce heart rate as well as blood pressure
Yoga can reduce heart rate as well as blood pressure http://ahealthblog.com/17×5
A delicious bowl of Flahavan’s Oats!
flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
-
mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
