GetPT1st @GetPT1st 8 hours ago
Even in the #ICU, a Physical Therapist can help you get better, sooner, by getting you moving. #Movement is medicine http://getpt1st.com/2015/05/07/physical-therapist-help-someone-icu/ …
8 Powerful Benefits of Walking
How To Make Kefir At Home
mindbodygreenVerified account @mindbodygreen 9 minutes ago
This simple, fermented food is easy to make + hugely beneficial for gut health. 
How To Make Kefir At Home
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
mindbodygreen.com
Make a sugar swap.@weetabix
WeetabixVerified account @weetabix 8 minutes ago
Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0
Water & a balanced diet are the only health supplements we need @DrMarkMurphy
Genevieve RD Retweeted
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
Honey and Garlic, A Powerful Natural Remedy
Feeling Anxious? This Yoga Sequence Will Do The Trick@MBG
mindbodygreenVerified account @mindbodygreen 4 hours ago
Feeling Anxious? This Yoga Sequence Will Do The Trick http://ow.ly/SBaV30gl3bH
Chocolate therapy cures all!
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”
Michelle Haag liked
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Healthaware 