A little (truthful) #food for thought… (Read “In around 45 min” Live a #healthy lifestyle at http://SubstanceForYou.com
You know exercise is good for you, but do you know how good?
Mayo Clinic Sports @mayoclinicsport 18 hours ago
You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. 
https://mayocl.in/2CXOCRb
‘Silent epidemic’ of chronic pain affects nearly 28 million in UK, study suggests
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‘Silent epidemic’ of chronic pain affects nearly 28 million in UK, study suggests
theguardian.com
Physiotherapy
Ferocious acidity of alcohol much more damaging for a woman.
Wine the big bummer-alcohol not part of a healthy diet
Standing can help you lower risk of heart disease.@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 14 hours ago
Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more https://mayocl.in/2Mbvqnm
Powerful Benefits of Walking
Red meat raises cancer risk. @HarvardHealth
Harvard HealthVerified account @HarvardHealth
Red and processed meats raise colorectal cancer risk. http://bit.ly/321TYnF #HarvardHealth
Malnutrition a common condition among drinkers
Everyday Health 
Healthaware 