Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?

1 hour ago

Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less? 😯

In honor of #mentalhealthawarenessmonth, we’ll be posting daily content on the intersections of yoga and mental health.

6 hours ago

In honor of , we’ll be posting daily content on the intersections of yoga and mental health.

5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with…

yogajournal.com

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?

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“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,”