The Power of Dark Chocolate.
Dark chocolate helps strengthen your immune system..
Controlling your weight is key to lowering stroke risk@HarvardHealth
Harvard Health
Heather Guinness Correspondent selling Guinness doughnuts for St. Patrick’s Day.
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.”
Michelle Haag liked
“I’m scared,” said Piglet. “A story will help,” said Pooh. “How?” “Don’t you know? Stories make your heart grow.” #BookLoversDay
Persistent Pain Wheel or Persistent Gain Wheel.
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Looking to empower people in pain?
#KnowPain is coming to London. BOOK here: http://knowpain.co.uk/course-dates-2/upcoming-course-dates/london/ …@TAPhysio
Mike Stewart
What’s that constant headache pain in the temples?@HarvardHealth
Harvard Health
Health Benefits of Dark Chocolate.
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Health Benefits of Dark Chocolate. Dark chocolate is good for the heart,
#brainhealth#weightloss#preventdiabetes
Daily Health Tips
Lower-Back Pain…
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
Healthaware 