11 reasons you need to drink more water:
Physical Therapy for Back Pain.@HarvardHealth
If exercise could be bottled it would be the most prescribed medicine in the world.@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Tension headaches? Sore back? Shoulder Pain?
GetPT1st™ Look after your mental health
Drinking more water helps ramp up metabolism- try adding mint & cucumber
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
@WFP gears up to support children left without meals due to #COVID19 school closures.
News alert
gears up to support children left without meals due to #COVID19 school closures. WFP is evaluating possible alternatives including providing take-home rations, home delivery of food and provision of cash or vouchers. wfp.org/news/world-foo
Drinking more water helps amp up metabolism..
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
Home remedies for rheumatoid arthritis.#WorldArthritisDay
Everyday Health
Most people don’t know that water actually can promote healing in ways besides quenching our thirst.
mindbodygreen
Most people don’t know that water actually can promote healing in ways besides quenching our thirst.
This physician from
explains:
A Nutritional Medicine Physician Shares Why He Practices Hydrotherapy
It’s a wonderful preventive health care measure and easy for anyone to practice.
mindbodygreen.com
Healthaware 