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Tension headaches? Sore back? Shoulder pain? Don’t panic, call your physical therapist.
#GetPT1st
GetPT1st™
11 reasons you need to drink more water:
11 reasons you need to drink more water:
Physical Therapy for Back Pain.@HarvardHealth
If exercise could be bottled it would be the most prescribed medicine in the world.@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Tension headaches? Sore back? Shoulder Pain?
Look after your mental health
Drinking more water helps ramp up metabolism- try adding mint & cucumber
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
@WFP gears up to support children left without meals due to #COVID19 school closures.
News alert
gears up to support children left without meals due to #COVID19 school closures. WFP is evaluating possible alternatives including providing take-home rations, home delivery of food and provision of cash or vouchers. wfp.org/news/world-foo
Drinking more water helps amp up metabolism..
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
