
Physical Therapy to ease back pain @ClevelandClinic
Exercise can ease rheumatoid arthritis pain.@HarvardHealth

Exercise can ease rheumatoid arthritis pain. http://bit.ly/2kefPDE #HarvardHealth #rheumatoidarthritis

Physical Therapy to ease back pain @ClevelandClinic
Physical Therapy to ease back pain @ClevelandClinic

Drink more water
Salty mouth. What’s going on? @ClevelandClinic

Cleveland Clinic
@ClevelandClinic
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You expect your mouth to taste salty after a few potato chips. But if you haven’t been snacking and your mouth tastes salty, what’s going on? 8 causes, explained: https://cle.clinic/3wYjoTD
Alcohol depletes folic acid. When women are low in this mineral, they are more at risk for breast cancer. @ClevelandClinic

Emotional Hangover? Why Alcohol Can Give You Anxiety
8 reasons drinking can make you anxious or jittery
Alcohol depletes folic acid, particularly in women. When women are low in this mineral, they are more at risk for breast cancer. There’s also a preliminary belief that lower levels of folic acid can alter your mood, and cause feelings of depression and anxiety.
Alcohol ages your skin..

WebMD
@WebMD
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Did you know the more sodas and energy drinks you consume, the quicker the cells in your tissues age? Learn 11 other foods that can age you. https://wb.md/3La8cJ0
Those margaritas don’t look as good on your skin as they did in the glass. If you’ve ever had cotton mouth in the morning after a night of drinks, you know alcohol dehydrates you. This makes a big impact on your skin, which is 63% water. Even if you drink a big glass of water, it will hydrate all your other organs before your skin. When you don’t get enough, your skin looks and feels dry, and can’t defend itself against wrinkles.
Tips from a dermatologist so you don’t have to spend the entire winter feeling miserable and uncomfortable in your skin:@ClevelandClinic

The Best Winter Skin Care Tips
How to deal with itchy, red or flaky dry skin


Suzie Taylor