

Exercise can ease rheumatoid arthritis pain. http://bit.ly/2kefPDE #HarvardHealth #rheumatoidarthritis




Alcohol depletes folic acid, particularly in women. When women are low in this mineral, they are more at risk for breast cancer. There’s also a preliminary belief that lower levels of folic acid can alter your mood, and cause feelings of depression and anxiety.

Those margaritas don’t look as good on your skin as they did in the glass. If you’ve ever had cotton mouth in the morning after a night of drinks, you know alcohol dehydrates you. This makes a big impact on your skin, which is 63% water. Even if you drink a big glass of water, it will hydrate all your other organs before your skin. When you don’t get enough, your skin looks and feels dry, and can’t defend itself against wrinkles.

How to deal with itchy, red or flaky dry skin
