
Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD

Yoga JournalVerified account @Yoga_Journal 2 hours ago
9 Spinal Stretches to Ease Back Pain—twists can be heaven for a bad back, if you don’t push too hard. http://ow.ly/juYV30f8EvD
“If we dig deeper, we find that yoga philosophy offers profound insights for how business could be built better, for a world in which the goal of profit maximization looks very small against the challenges of climate change, inequality, and loss of trust.”
The worlds of yoga and work ought to be—perhaps urgently, desperately need to be—in touch with one another.
qz.com
So you want to practice at home but you don’t know how to begin? Here are nine ways to start.
yogajournal.com
Making space for your belly in yoga is a way to both welcome your whole body to your practice and make it more comfortable. Bring these tips from C…
yogajournal.com

YogaWorksVerified account @YogaWorks 9 hours ago
Can you name this #yogapose?
(
: @ourtimeofthemonth)