NEW BLOG ALERT Osteoporosis – An Introduction for Physio’s rheumatology.physio/2019/07/16/ost
Boom! Got a lady coming in next week for physio management for osteoporosis and needed a refresher!
Rheumatology.Physio
@physiojack
Check this out Jo…
Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
NEW BLOG ALERT Osteoporosis – An Introduction for Physio’s rheumatology.physio/2019/07/16/ost
Boom! Got a lady coming in next week for physio management for osteoporosis and needed a refresher!
Rheumatology.Physio
@physiojack
Check this out Jo…
Lower-Back Pain…
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
We get to choose. Choose well!#physio#physicaltherapy
POGO Physio @pogophysio 57 minutes ago
We get to choose. Choose well! #health #lifestyle #fitness #painfree #physicaltherapy #physio @apaphysio
A regular yoga practice is one of your best defenses against illness and remedies when a bug does strike.
3 common solutions for back pain with physical therapy:@ClevelandClinic
Cleveland Clinic
3 common solutions for back pain with physical therapy:
When (and How) Physical Therapy Can Provide Relief for Your Low Back Pain
The cause determines what kind works best
Physical Therapy is for more than just sports injuries
Everyday Health
Physical therapy for endo? It’s an option! Find out more surprising tips at Endo Tippi. #TipItForward trib.al/owff7BS
16 Poses to Ease Back Pain.@Yoga_Journal
Yoga Journal
Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.
16 Poses to Ease Back Pain
Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.
yogajournal.com
“Lower back pain is like death and taxes; everybody gets it at some point,”
“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/
Battling depression can feel like a fight for your life. Yoga can help you stop struggling.
Yoga Journal
Battling depression can feel like a fight for your life. Yoga can help you stop struggling. #mentalillnessawarenessweek
Feel Happier: Poses for Depression & Anxiety
Battling depression can feel like a fight for your life. Yoga can help you stop struggling.
yogajournal.com
Healthaware 