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Posted on June 5, 2026

Why is it so difficult to take your face out of your phone?

Because when you’re not paying attention ๐Ÿ™„ she’s looking somewhere else

Posted on April 23, 2025

Take time for a nap @American_Heart #creativemind

Yes, you should make time for a nap. ๐Ÿ’ค Here's why: pic.twitter.com/ZWktisVYbf

— American Heart Association (@American_Heart) March 30, 2025
Posted on April 1, 2025

Take time for a nap @American_Heart #creativemind

Yes, you should make time for a nap. ๐Ÿ’ค Here's why: pic.twitter.com/ZWktisVYbf

— American Heart Association (@American_Heart) March 30, 2025
Posted on March 6, 2021

Brain-Boosting Beverages – Hot Chocolate

WebMD@WebMDยท34mWhen you’re looking to improve your energy level, cut down on brain fog, or strengthen your concentration, what’s in your glass can make a difference. Here’s what to choose, and how it works: https://wb.md/3sBQgh8

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Recent Posts

  • Physiotherapy improves physical function, general health and mental health for people with CVD โค๏ธ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat โ€• and when โ€• for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy๐Ÿ˜‰ @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” โค๏ธ
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl ๐Ÿคช ๐Ÿ˜ @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. Itโ€™s high in calcium, vitamin D and potassium. And itโ€™s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Strong, Steady and Straight โ€“ An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physicianย Elizabeth Rainbolt, MD.@ClevelandClinic ๐Ÿฏ
  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Does alcohol (wine) cause hair loss? @EverydayHealth
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