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Posted on January 26, 2025

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on January 25, 2025

Do you know the warning signs of too much online time for kids?

Harvard Health

@HarvardHealth

Do you know the warning signs of too much online time for kids? Skipping activities, meals, and homework; weight loss or gain; falling grades. #HarvardHealth #TipoftheDay

Posted on January 6, 2025

Do you know the warning signs of too much online time for kids?

Harvard Health

@HarvardHealth

Do you know the warning signs of too much online time for kids? Skipping activities, meals, and homework; weight loss or gain; falling grades. #HarvardHealth #TipoftheDay

Posted on January 2, 2025January 2, 2025

Boxing Day @MotherandBaby

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Posted on October 3, 2024

We are all learning as we go, and that is okay! @motherandbaby


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  • We are all learning as we go, and that is okay!

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Posted on August 14, 2024

No matter how your child gets to and from school, you want to make sure they remember these four safety basics.

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Posted on June 20, 2024

Families should look carefully at their media habits @HarvardHealth

Harvard Health

@HarvardHealth

·

2h

Downside of screen time: Families should look carefully at their media habits. Too much screen time can lead to obesity, poor sleep, and poor school performance. #HarvardHealth #TipoftheDay

Posted on June 17, 2024

Families should look carefully at their media habits @HarvardHealth

Harvard Health

@HarvardHealth

·

2h

Downside of screen time: Families should look carefully at their media habits. Too much screen time can lead to obesity, poor sleep, and poor school performance. #HarvardHealth #TipoftheDay

Posted on June 17, 2024

Swimming should be fun and safe @clevelandclinic

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clevelandclinic
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Whether you’re in a public pool or in open waters, experts always come back to the same critical piece of advice: Stay vigilant.
🏊‍♂️ 🛟
Drowning prevention often comes down to knowing where children are at all times. It may seem excessive, but this is the main way to prevent a drowning event, especially in young children. #ClevelandClinicChildrens

Link in bio for even more swim safety tips.
Edited · 18h
Posted on June 13, 2024

Alcohol and Breastfeeding: Is It Safe?@ClevelandClinic

Cleveland Clinic@ClevelandClinic

You love breastfeeding your baby — but sometimes a cold beer sounds tempting. Do you really have to give up alcohol entirely while you’re nursing your baby?

Alcohol and Breastfeeding: Can You Have a Drink?
Breastfeeding moms can enjoy a drink — here’s how to do it safely
health.clevelandclinic.org

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Recent Posts

  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Take care of yourself …
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Try this healthy, Asian spin on your usual weeknight pasta dish. @ClevelandClinic
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • As you get older, a protein-rich diet becomes more and more important. Protein helps prevent the loss of muscle mass that happens with aging. Foods high in protein also can support energy levels and promote overall health.@MayoClinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • Alcohol affects men and women differently, with women being more affected by the health effects of alcohol use (NIAAA, 2011). Yet, a dearth of information investigating alcohol use in women exists: Source:National Library of Medicine (USgov)
  • No level of alcohol consumption is safe for our health. The WHO
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Does alcohol (wine) cause hair loss? @EverydayHealth
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