breathing – Healthaware

October 25, 2022October 25, 2022

As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks

YogaWorks

@YogaWorks
·
Jun 26

Will you downward dog today? As you grow your practice, your comfortability with downward dog will also grow! It is a full body strengthener and stimulates blood circulation. Eventually, dogward dog becomes a resting pose to help reconnect with your breath. : @MiaTogo

October 10, 2022October 10, 2022

50 Ways to Take Care… #WHMD22

January 29, 2022January 29, 2022

The power of Breath

January 25, 2022January 25, 2022

Swimming is a remarkably effective workout @HarvardHealth

Harvard Health

@HarvardHealth
·
21h

Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming

November 4, 2021November 4, 2021

As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks

YogaWorks

@YogaWorks
·
Jun 26

Will you downward dog today? As you grow your practice, your comfortability with downward dog will also grow! It is a full body strengthener and stimulates blood circulation. Eventually, dogward dog becomes a resting pose to help reconnect with your breath. : @MiaTogo

October 21, 2021October 21, 2021

As you grow your practice, your comfortability with downward dog will also grow! @YogaWorks

YogaWorks

@YogaWorks
·
Jun 26

Will you downward dog today? As you grow your practice, your comfortability with downward dog will also grow! It is a full body strengthener and stimulates blood circulation. Eventually, dogward dog becomes a resting pose to help reconnect with your breath. : @MiaTogo

October 12, 2021October 12, 2021

Swimming is a remarkably effective workout @HarvardHealth

Harvard Health

@HarvardHealth
·
21h

Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming

October 11, 2021

50 Ways To Take Care Of Your Mental Health

October 10, 2021October 10, 2021

World Mental Health Day.

September 21, 2021September 21, 2021

Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening.

Harvard Health

@HarvardHealth
·
21h

Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming