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Come say Hello to the lovely Lough Rinn Dragons and find out all about our club at this year’s Lough Rynn Harvest Festival on this Sunday 7th September ![]()
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When you’re pregnant, it’s important to eat a healthy diet that provides the nutrients you need. That helps keep you feeling your best and promotes healthy fetal development. But pregnancy also puts you at higher risk for foodborne illness. Some foods and drinks can increase your risk for pregnancy complications. Avoid high-mercury fish and processed meat, and go easy on salt and caffeine.




