Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home

Tag: bananas

Posted on February 20, 2023February 20, 2023

6 Ways To Take Pancakes to a New Level@ClevelandClinic

health.clevelandclinic.org

Recipes To Take Your Pancakes to a Different Level

Creative approaches can add some excitement and extra nutrition to a breakfast favorite

Posted on July 3, 2022July 3, 2022

Amazing Benefits of Bananas

amaz bens bananas tw 12516

 

  • Lloyd Armstrong ‏@vinylarm 8h8 hours ago

    How Amazing the Benefits of Bananas #MoodFood #Diet #Bananas #MentalHealth

 

Posted on June 8, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on April 5, 2021

Boost your energy with these tips!






Everyday Health

@EverydayHealth
·
9h


Boost your energy with these tips!
Posted on February 6, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on January 30, 2020

Snack tips.@MayoClinic

mayo clinic snack tips

Mayo Clinic
@MayoClinic
·

16h

#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. https://mayocl.in/37CaD3v
Posted on July 5, 2019

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana.

WebMD‏Verified account @WebMD 31m31 minutes ago

Blood pressure on the rise from a sodium surge? Curb it by biting into a banana. They’re packed with potassium, which can ease the effects of a sodium-high diet and help level out blood pressure. https://wb.md/2Dt8A4M 

Posts pagination

Previous page Page 1 Page 2 Page 3

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 7 Health Benefits of Blackberries @clevelandclinic
  • 7 Health Benefits of Blackberries @clevelandclinic
  • Strong core muscles support cardio health by helping people stay active. @HarvardHealth
  • Fuel up with protein and healthy fats for breakfast! @ClevelandClinic
  • Are you drinking enough water ?💧 @clevelandclinic
  • Recipe: Sesame Cucumber Salad @ClevelandClinic. Cucumbers are more than 90% water making them an ultimate superfood for #beauty
  • Why a strong core is important + exercises to try. @ClevelandClinic
  • A Gentle Yoga Sequence to Target Your Nerves
  • Heady fragrance  😋 😍 of wildflower along the narrow lanes 🇮🇪
  • Are you drinking enough water ?💧 @clevelandclinic
  • Spanakopita – a delicious Greek appetizer with our healthier twist! @ClevelandClinic #healthaware
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Make coffee 🤗part of your morning routine.@HarvardHealth
  • Tropical Fruits: Pineapple, Mango, Papaya deserve a place on your shopping list @HarvardHealth
  • Today Blackrock Clinic supports International NASH Day..
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
Blog at WordPress.com.
  • Subscribe Subscribed
    • Healthaware
    • Join 1,723 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...