


NBC NewsVerified account @NBCNews 4 hours ago
Low back pain is the top cause of disability globally, yet most people are getting the wrong treatments for it, a new survey shows.

“Lower back pain is like death and taxes; everybody gets it at some point,” says out Sean Mackey, MD, PhD, chief of the division of pain medicine at Stanford University School of Medicine. About 9 in 10 of those patients recover fairly quickly, he says, but for the remainder, the pain becomes chronic and life-altering. (Try this 60-second fix for back pain.) “The severity of the original injury and how prone you are to anxiety plays a role in whether your pain will persist,” he says. Physical therapy focused on core strengthening is one of the most effective treatments.
Use a foam roller to roll away your back pain:
https://www.prevention.com/health/a20486144/top-painful-medical-conditions/

NBC NewsVerified account @NBCNews 4 hours ago
Low back pain is the top cause of disability globally, yet most people are getting the wrong treatments for it, a new survey shows.





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NBC NewsVerified account @NBCNews 4 hours ago
Low back pain is the top cause of disability globally, yet most people are getting the wrong treatments for it, a new survey shows.