World PT Day 2022 – Exercise is the first-line treatment for OA
Physical Therapy to ease back pain @ClevelandClinic
Physical Therapy to ease back pain @ClevelandClinic
Why and How You Should Exercise With Arthritis @ClevelandClinic
Working out is one of the best things you can do to improve your symptoms
Cleveland Clinic
@ClevelandClinic
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Helpful tips to make the most of starting and building an exercise routine if you have arthritis.
health.clevelandclinic.org
Why and How You Should Exercise With Arthritis
Working out is one of the best things you can do to improve your symptoms
#healthtip. Its not fat that makes you fat, it’s sugar!
Suzie Taylor Many balance problems respond to simple exercises @HarvardHealth
Harvard Health
@HarvardHealth
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Many #balance problems caused by aging or conditions such as arthritis, stroke, Parkinson’s disease, or multiple sclerosis respond well to simple exercises. https://bit.ly/3eLdwDW #HarvardHealth
Your physiotherapist is a specialist in pain management @brc_clinic
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to:
- Stronger muscles, better balance and improved ability and mobility.
- Reduce risk and occurrence of falls
- Improve quality of life
- Encourage physical fitness
- Reduce fear of falling
- Physiotherapist can provide you with an independent exercise programme which you can continue at home
Your physiotherapist is a specialist in pain management @BR_clinic
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
Exercise and movement may be the best medicine for back pain.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
The best medicine for back pain may be good old-fashioned movement and exercise. http://bit.ly/2TArb8A #HarvardHealth #exercise
The many (and surprising) benefits of acupuncture:
Cleveland ClinicVerified account @ClevelandClinic 7 hours ago
The many (and surprising) benefits of acupuncture:
When your knee aches, day after day, you can’t walk easily. Climbing up and down stairs is a challenge. Pain wakes you up at night. It’s always on your mind
Osteoarthritis is one of the most common causes of chronic knee pain. It causes pain, inflammation and stiffness, making it hard to flex and extend your knee.
Across the country, doctors are striving to avoid prescribing medication, particularly opioids, for chronic pain. Research shows acupuncture to be a cost-effective way to treat pain with very little risk for the patient.
In fact, acupuncture is one of the treatments now recommended as a first line of defense against pain in national guidelines for physicians.
Healthaware 