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Posted on August 29, 2022August 29, 2022

Mediterranean Diet @American_Heart










American Heart Association

@American_Heart
·
14h




The Mediterranean diet has been shown time and again to lower heart attack and stroke risks. But it’s not about eating specific amounts of particular foods. It’s a pattern of healthy eating that includes
Posted on August 26, 2022

Give your dog a cuddle @American_Heart










American Heart Association

@American_Heart
·
52m




#Fact: Dogs are the best! Share a picture of your dog (or other pet) to celebrate all the good that pets bring to our lives to celebrate #BestFriendFridays and #NationalDogDay.
Posted on August 13, 2022

Happy National Watermelon Day @American_Heart

American Heart Association

@American_Heart
·
1h

Happy #NationalWatermelonDay! Aside from being delicious and refreshing, watermelon is a rich source of potassium and magnesium, a good source of vitamins C and A, and it has fair amounts of vitamins B1, B5 and B6. And you get all of that for only 46.5 calories per cup.
Posted on July 20, 2022July 20, 2022

Tips for exercise outdoors @American_Heart










American Heart Association

@American_Heart
·
13h

When the temperature goes up, being active outdoors can be more challenging. Keep these tips in mind for enjoying the sunshine safely.
Posted on April 23, 2021

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on October 28, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on August 5, 2020

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on June 24, 2020

#NursesWeek 2020 was a challenging one for nurses all over the country.

mayo clinic nurses week

Mayo Clinic
@MayoClinic
·

8h

#NursesWeek 2020 was a challenging one for nurses all over the country. But the gratitude and support felt by the 2W ICU at #MayoClinicAZ (and beyond) inspired them to send their gratitude back to the colleagues and patients who made it special, even amidst a pandemic.
Posted on September 27, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

Posted on September 17, 2019

Swimming very good for your heart

dive in tw 13816

American Heart Assoc ‏@American_Heart 1h1 hour ago

You don’t have to be a world-class athlete to reap the benefits of a good swim.

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Recent Posts

  • Excellent programme by Hazel Martin @hazelreporting @BBCPanorama on the impact of alcohol on women’s health and the deliberate targeting of women by drinks companies #liverdisease
  • Mediterranean Diet can lower your risk of heart diseaase
  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Wondering if you need an alcohol detox? Learn how to detox your liver from alcohol use, and how long it could take. Christina Lindenmeyer, MD.
  • From beginner’s yoga to more advanced practices, downward dog is one of the most popular poses. Physical therapist Dawn Lorring, PT, MPT @ClevelandClinic
  • Mediterranean Diet can lower your risk of heart diseaase
  • Movement is Life 🧬@HealthBlackrock 💜❤️
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Purple porridge @annabelkarmel @motherandbaby
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
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  • This fresh English Pea Pasta recipe is loaded with healthful pea protein and flavored with garlic, mint and grated Parmigiano Reggiano.@ClevelandClinic
  • Morning back pain waking you up? Try these simple fixes. @ClevelandClinic. Pain relief from experienced Physical Therapists
  • Therapeutic massage targets specific health concerns by working on muscles and soft tissue to reduce pain, improve mobility and support recovery.
  • Tired of plain fruit? Add some tang with this yogurt dressing. This dish is not only colorful, bright and fun, but also high in potassium, an important nutrient! @ClevelandClinic
  • Recipe: Caramelized Pineapple With Raspberries @ClevelandClinic
  • Swap alcoholic drinks for non-alcoholic alternatives where possible and aiming for at least three alcohol free days per week.
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • “When you create a meal centered around vegetables, you’re taking steps to improve and maximize your health,” says Liz Moore @HarvardHealth #nutrition
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