Lullabymilk @lullabymilk 17 minutes ago
Struggling to sleep? Here are 30 bad habits you should avoid…..and of course a glass of all-natural melatonin-rich #LullabyMilk can help you sleep and stay sleeping too! 
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.
Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon
Cancer Research UK liked
Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin
Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
If exercise could be bottled it would be the most prescribed medicine in the world.
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
Alcohol a deadly poison-this information is witheld from the consumer by the drinks industry
beware of alcohol marketed as “healthy”
Holyoake @HolyoakeWA 3 hours ago
This research study warns Aussie consumers to beware of alcohol marketed as “healthy”. Will the alcohol industry stop at nothing? https://bit.ly/2Nc8QLB @WANADAFYI @mentalhealthwa @AlcoholAdReview @fscarfe @FAREAustralia @AlcoholDrugFdn @Sammenez @AIAODKC @AUMentalHealth
This research study warns Aussie consumers to beware of alcohol marketed as “healthy”.
Holyoake @HolyoakeWA 3 hours ago
This research study warns Aussie consumers to beware of alcohol marketed as “healthy”. Will the alcohol industry stop at nothing? https://bit.ly/2Nc8QLB @WANADAFYI @mentalhealthwa @AlcoholAdReview @fscarfe @FAREAustralia @AlcoholDrugFdn @Sammenez @AIAODKC @AUMentalHealth
Drinking man’s brain is damaged. He can’t listen to reason anymore.
Coconut oil is 100 percent fat. And zero percent vitamins and minerals. @MotherNatureNet
MotherNatureNetworkVerified account @MotherNatureNet 24 minutes ago
Coconut oil is 100 percent fat. And zero percent vitamins and minerals. https://mnatu.re/2s8REv7
