11 reasons you need to drink more water:
Leafy greens like spinach, broccoli, kale, and collards have lots of potassium,
Health Research Retweeted
Leafy greens like spinach, broccoli, kale, and collards have lots of potassium, which helps flush salt out of your body and lower your blood pressure. https://wb.md/2KBhr5n
12 Benefits of Walking 30 Minutes a Day.
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physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻♂️
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#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
How alcohol causes cancer.
stgeorgesdental_chorley
Did you know, that there is a link between #ExcessiveDrinking and #OralCancer ?
#CancerResearch have created this article, to explain the science —> http://ow.ly/Fl7850xZATV
#DrinkAware #CancerResearchUK #Dentist #DentalPractice #SGDP #StGeorgesChorley #Rodericks #RodericksDental
12 Benefits of Walking 30 Minutes a Day.
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physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻♂️
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#physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Alcohol damages the DNA inside stem cells..
Cancer Research UKVerified account @CR_UK 26 minutes ago
Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH
Alcohol is a direct cardiotoxin ..
Project Extra Mile
@ProjectXtraMile
“Alcohol is a direct cardiotoxin and is bad for your heart.” #HeartMonth
Seven Simple Ways To Boost Your Heart Health
Keep your ticker strong and healthy with these research-backed strategies.
forbes.com
Michelob targeting women=promoting binge drinking.
Michelob ULTRA liked
“Luke Combs was right.. beer will never break your heart.” -Taylor Miranda
Physical Therapy for Back Pain.@HarvardHealth
If exercise could be bottled it would be the most prescribed medicine in the world.@mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 23 minutes ago
If exercise could be bottled, its effectiveness in treating a range of conditions would likely make it the most-prescribed medicine in the world. Learn more about why exercise can be just what the doctor ordered. 
https://mayocl.in/2oZCQwI
