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Posted on December 19, 2022

12 Benefits of Walking 30 Minutes a Day. #physiotherapy

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on December 8, 2022

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?

 
 

Drink Wise Wales Retweeted

Kaleidoscope Project‏ @Kaleidoscope68 21h21 hours ago More

“Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All? And sometimes you don’t even know why you feel Not Very Okay At All, you just know that you do.” Piglet nodded his head sagely. “Oh yes,” #MentalHealthAwareness

Posted on November 30, 2022November 30, 2022

6 simple tips to reduce your blood pressure:@HarvardHealth





Harvard Health

@HarvardHealth
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13h


6 simple tips to reduce your blood pressure: https://bit.ly/3gyrwUb #HarvardHealth
Posted on November 26, 2022November 26, 2022

12 Benefits of Walking 30 Minutes a Day. No.1 You Warm Your Body Up

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on November 17, 2022November 17, 2022

Apple a day – keep diabetes away @HarvardHealth


Harvard Health

@HarvardHealth

Even a small apple a day may help keep diabetes away: https://bit.ly/33FmI8w #HarvardHealth
Posted on November 14, 2022November 14, 2022

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on November 9, 2022

Apple a day – keep diabetes away @HarvardHealth


Harvard Health

@HarvardHealth

Even a small apple a day may help keep diabetes away: https://bit.ly/33FmI8w #HarvardHealth
Posted on October 24, 2022October 24, 2022

Standing can help you lose weight, increase productivity, and lower risk of heart disease. @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on October 19, 2022October 19, 2022

Physical Therapy to ease back pain @ClevelandClinic

 
 
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    Cleveland Clinic‏Verified account @ClevelandClinic Jun 3

     
 

The 3 most common reasons people develop back pain after age 50 are: http://cle.clinic/2qjWiUk 

Posted on October 17, 2022

Researchers looked at how our relationship with alcohol might be associated with obesity:@ClevelandClinic






Cleveland Clinic

@ClevelandClinic
·
13h

Researchers looked at how our relationship with alcohol might be associated with obesity:

Does Drinking Alcohol Prevent You From Losing Weight?
Study examines if alcohol habits + obesity are related
health.clevelandclinic.org

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  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • “Piglet?” said Pooh. “Yes Pooh?” said Piglet. “Do you ever have days when everything feels… Not Very Okay At All?
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