
George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH
Health is Wealth

George J Huba PhD @DrHubaEvaluator 2 hours ago
Study Finds Hot Baths May Be as Effective as Exercise in Helping Depression – Mental Floss https://buff.ly/2PLtdNH

Ask > Assume. Taking the time to truly understand the individual in front of you is invaluable. Not only will you learn what variables are influencing their problems, you’ll also gain insights into where in their story the solutions lie. History matters.

Yoga JournalVerified account @Yoga_Journal 6 hours ago
As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing… http://ow.ly/541530mlCxB #yogaformilitary #yogaforvets

The Duchess of Sussex has delivered an inspiring three minute speech at @UniSouthPacific‘s Suva campus. “Everyone should be afforded the opportunity to receive education that they want…when girls are given the right tools to succeed they can create incredible futures.” #7News

Mayo Clinic Sports @mayoclinicsport
Eat 5, Move 10, Sleep 8 – Follow these easy tips to improve your health! #HealthyLiving https://mayocl.in/2CVwx6v

Chartered Society of PhysiotherapyVerified account @thecsp 3 hours ago
Physio UK 2018: Physios should stop being modest about their valuable contribution to healthcare http://bit.ly/2CVI59Q #Physio18

Pool/Samir Hussein / Contributor / Getty Images
Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”
Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.

NHS EnglandVerified account @NHSEngland 39 minutes ago
@NHS_RobW and @pritti_mehta are self-confessed ‘rubbish runners’, #ParkRun volunteers and health & care leaders. Here they argue that taking control of health and wellbeing is a personal, community and system issue. http://ow.ly/ZEjS30mhoHr @parkrunUK #SelfPrescribing

A.A.Milne @A_AMilne 27 minutes ago
“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts

Congrats & thank you to the Duke of Sussex for taking a #PregnantPause & supporting mum-to-be Duchess of Sussex! Aust guidelines recommend no #alcohol during pregnancy. 30% of pregnant women said they’d be less likely to drink if their partner also stopped. @KensingtonRoyal